by Dave | 6 Mar 2024 | articles, inspiration, Positive, travel, walking
Enjoy a hand-picked selection of wonderful hiking photos. Hiking offers many benefits for your body and mind… Less stress, a better mood, and increased overall wellbeing… Anyone who’s ever been on a walking holiday knows that hiking can be about much...
by Silviya | 17 Feb 2021 | walking holidays, inspiration, Positive, walking, walking articles
Your best friend can help you get fit for your next walking holiday Here is a little question for dog-owners: Do you walk the dog, or does the dog walk you? It doesn’t matter as long as you walk As far as we’re concerned, it doesn’t really matter. We...
by Miro | 9 Feb 2021 | walking holidays, inspiration, Positive, Tips, walking, walking articles
Walking and breathing (or breathwalking) is a simple, natural and effective form of meditation (click image for larger version). Of course you can go out for a walk and just experience everything around you: nature, good company, all the beauty Earth has to offer. And...
by Miro | 30 Jan 2021 | walking holidays, inspiration, Positive, Tips, walking, walking articles
Walking makes you happy! (click image for larger version). Walking is not only good for your health but also makes you happier! Most of us know about the health benefits of walking on our bodies. For example, walking (and exercising in general) raises our heart rates...
