Your best friend can help you get fit for your next walking holiday Here is a little question for dog-owners: Do you walk the dog, or does the dog walk you? It doesn’t matter as long as you walk As far as we’re concerned, it doesn’t really matter. We...
Walking and breathing (or breathwalking) is a simple, natural and effective form of meditation (click image for larger version). Of course you can go out for a walk and just experience everything around you: nature, good company, all the beauty Earth has to offer. And...
Walking makes you happy! (click image for larger version). Walking is not only good for your health but also makes you happier! Most of us know about the health benefits of walking on our bodies. For example, walking (and exercising in general) raises our heart rates...
Take a short virtual tour with Peter, an accountant in the Netherlands, who makes walking part of his routine There’s no denying it: walking is good for you. And that’s why we see more and more people that make walking a part of their daily or weekly...
On La Gomera, a small island that’s part of Spain’s Canaries, you’ll find yourself in a hiker’s paradise with stunning scenery. Call me a romantic, but I adore woodland and forest rambles above all other landscapes in which to roam. I think...
Going on a walking holiday with friends can be the experience of a lifetime… if you do it right Being outside in the fresh air, exploring new places on foot, seeing things that are so often missed by other people – walking holidays are amazing. However, like...
